Does drinking water make your bones stronger?

Among the many advantages of keeping ourselves hydrated with water, the one thing which lots of us are quite unaware of is water’s role in keeping our bones and joints healthy. Don’t fall into the trap of assuming that a calcium-rich diet alone, is sufficient for ensuring sturdy bones and lubricated joints. We should also […]
Water and aging- The interconnection between the two

Many of us enjoy growing up and revel in the experiences and life lessons that we learn along the way. However, our change in appearance can be seen as a negative aspect of aging. But instead of dreading our bodily changes, we can keep ourselves looking and feeling great year after year, by, to prolong […]
Water and heart health – Why drink water to your heart’s content?

Not all organs are accorded the attention and significance we pay to our heart. The reason is simple: if this little organ stops pumping blood, our survival is impossible. This could be the reason why things we value the most are often mentioned in connection with our hearts. This seat of emotions symbolizes love, compassion, […]
Take a leap towards water conservation in India

Water, the most essential commodity for a balanced ecosystem, has turned out to be scarce and contaminated thanks to our apathetic attitude in conserving fresh water resources. The United Nations of Water predicts that “Come 2030, nearly 700 million people around the globe could be displaced by extreme water scarcity”. Depleting ground water and drying […]
Don’t like drinking water? Learn how to get a taste for clean drinking water

How often do you relish a glass of plain drinking water? More often than not, the chlorine content gives off a potent odor which makes one dislike the taste of water. Gulping down water for health is more a ritual, given the quality of water and taste of water we have available for consumption. But […]
Hydration and Dental Health | Here’s why the more you drink, the better your teeth

More often than not, lots of us examine our teeth and feel slightly unhappy with their appearance. If you’re feeling worried about how your teeth look, perhaps it’s time that you re-evaluate your dental care regimen. One of the easiest ways to improve your dental health is to drink water – water that is […]
Water Therapy and Weight Loss | The relationship explained

If you’re looking to lose weight, you may find that it can be really tough and that there are a lot of different dieting tips online. However, if you have done extensive research, the one pointer that would have probably been mentioned in all the articles is that water therapy is vital for weight loss. […]
Building a Home on a Foundation of Clean Drinking Water

Home is where our hearts are and it is with great diligence that we build our dream abode. When decorating our homes, the utmost care is taken to choose the best in the market, right from building components to the finishing touches. Yet, not much thought is spared on the most important element that helps […]
The perfect gift this Diwali season that spells true health & happiness

The festive season is here. Have you been looking up gifting options? What would you deem suitable in the midst of this pandemic? Besides the usual savouries & sweets, how about gifting your loved ones something that truly imparts good health and thereby happiness in its truest sense ? Yes, because 2020 in particular has […]
Walter Filter or Water Purifier | What’s the Big Difference?

When it comes to clean, healthy drinking water, many of us are undecided whether we require a water filter or a water RO purifier. Both give an assurance of clean drinking water, but which is best for your household? There are a lot of options of water filter systems in the market and it can […]