Come sun or rain, there is always an unexpected need to drink a lot. However, there is additionally a question with regards to which drink would truly quench the thirst. Aerated drinks don’t quench thirst; in fact, they end up adding unnecessary body weight. Hence, It is smarter to drink liquid superfoods.
With the focus on physical and mental wellness because of the pandemic, liquid superfoods are having a second life. Indeed, useful refreshments, for example, kombucha, adaptogens, alkaline water that comprise supplements and minerals great for the brain and body have become famous at this point. With Doulton water filters you will get fresh and clean water for your beverages. Here is the lowdown on these super beverages.
What are Superfoods?
Superfoods are food sources that have an exceptionally high nourishing density. This implies that they give a significant measure of supplements and not many calories. They contain a high volume of minerals, vitamins, and antioxidants. Antioxidants are molecules that help neutralize harmful free radicals in our bodies. Free radicals are natural products of energy creation that can unleash devastation on the body. Here are a few liquid superfoods that can work wonders for your body.
Adaptogen drinks
Adaptogens are a particular arrangement of non-toxic spices that help to manage physical and mental indications of stress. Adaptogens contain Phyto-actives, assist our bodies with controlling stress by adjusting different hormones including endorphins, thyroxine, dopamine, cortisol, and so on. Initially, Ashwagandha was the only adaptogen drink we knew, but now, there seem to be many more that people are drinking. Most of the adaptogen drinks consist of herbs like ashwagandha, tulsi, turmeric, rhodiola, and other herbal extracts. The benefits include fighting stress, improving adaptive immunity and increasing ‘happy’ hormones. It also helps to reduce anxiety and hyperactivity.
Protein Water
There’s no question whether protein is good for you. It’s one of the three macronutrients your body needs in enormous sums. Protein water is one of the most up-to-date ways you can add protein to your diet. It’s made by blending protein powder in water. Doulton water filters assure you to provide clean water in every sip you take. You can use filtered water from Doulton to make Protein water.
Protein water is a special detailing where the ordinary water is braced with high protein content to make day-by-day protein consumption straightforward and hydrating. It’s the most straightforward type of liquid superfood nourishment. With Doulton, you can get maximum benefits from protein water. Protein water includes whey protein isolate and water. It provides you with fast absorption of protein in a low calorie, zero fat, carbs, sugar, lactose-free, gluten-free flavored beverage form. The main benefit is that they are great for bone health. It also helps increase metabolism.
Kombucha
Kombucha is a fermented tea that has been consumed for millennia. In addition to the fact that it has a similar medical advantage as tea – it’s also loaded in gainful probiotics. Kombucha likewise contains anti-oxidants, can kill destructive microbes, and may assist with battling a few infections. Individuals are progressively substituting soft drinks with healthy liquid superfood choices like fermented fizzy kombucha. Use Doulton filtered water to make this, so that you can get the benefits from healthy minerals present in water also. The biggest advantage of Kombucha is that it is gut-friendly and boosts immunity. It is also a great source of probiotics and contains antioxidants.
Alkaline water
Alkaline water has become well known as of late because of a conviction that it might help overall well being. When contrasted with mineral water, black alkaline water comprises a pH value of more than 8.5. It is infused with an assortment of minerals, making it an extraordinary natural choice for well being improvement. It is loaded with minerals like calcium, magnesium, sodium, potassium, and fulvic acid. Alkaline water is good for hydration as compared to regular water. It also cuts down on the acids in your body and boosts energy. Use these liquid superfoods to nourish your health.
In fact, using Doulton water filters to make these super foods is all the more beneficial as Doulton filters up to 99.99% plus of contaminants from water giving you clean and healthy water.
